New research published online in the British Medical Journal has revealed that diet programmes such as Weight Watchers, Slimming World and Rosemary Conley are cheaper and far more effective than those run by the NHS.
It is thought that this research will now encourage the public attend classes run by commercial companies as opposed to opting for NHS treatment.
The study involved 740 obese or overweight men and women recruited from one NHS Trust in Birmingham. They were divided into six groups, with three attending commercial slimming clubs and three attending either group-based or one-to-one NHS programmes run by advisers and dieticians. Another group was provided with 12 vouchers for free entrance to a local fitness centre.
All programmes reportedly achieved weight loss after 12 weeks which ranged from an average of 1.37kg in the GP group to 4.43kg in the Weight Watchers group. The NHS programmes were also found to be no better than the people exercising at a local fitness centre at this point.
At the one year mark, all the programmes except the GP and pharmacy groups had resulted in “significant weight loss”, with Weight Watchers being the only programme to achieve significantly greater weight loss and being better attended than the control group.
Compared to the NHS programmes, commercially-run ones meant people typically lost an extra 2.3kg.
This research supports another study published in The Lancet in September which showed that a year-long Weight Watchers programme was far more beneficial than helpful doctor’s advice.
The researchers from the University of Birmingham concluded as a result that commercially provided weight management services are more effective and cheaper. They also assert that primary care based services led by specially trained staff in the NHS are “ineffective”.
A spokesman for the Department of Health however said that weight management programmes can be very “cost-effective”, and that the best method to lose weight will be different for everyone.
“The local NHS must think about which weight management service will work best based on an individual patient’s needs” they stated.
Original Source The Telegraph
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